Monday, May 4, 2009

Gretchen Update!

Many of you read Gretchen's story in the
magazine Healthy & Fit a few months back and I am happy to report that she is still going strong with her fitness goals! Here she is (middle, green sweatshirt) running her very first 5k run in Bay City in March. Not only did she run this race she is coaching & encouraging 3/4th grade girls in the Girls On The Run program.

When the article was published Gretchen had lost 86lbs. Now in May 2009 she has lost over 100lbs and is setting new goals for herself all the time.
When asked for the magazine article, "What is your goal weight?" Gretchen said her goal was to be able to do whatever she wanted to do and not let her weight stand in her way. I am happy to say she is achieving that goal!

CONGRATULATIONS to you Gretchen, you are a true inspiration!

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